How to Prevent Panic Attacks

Discussions of Symptoms, Causes and Cures

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How do I stop getting so panicky when I think about school?

December 16th, 2009 · 5 Comments · Learn How to Stop Panic Attacks

Like this morning I was watching that "Ned’s Declassified School Survival Guide" show and I was about this close from having a panic attack.

Whenever, well most of the time, I think about school, or going to school, I get panicky.

It’s weird too, because I love school..Well, not school, but learning.

I like the learning part of school. Not the socialization part, not the "doing stuff by yourself" part and defiantly not the "you have to work on your projects outside of school" part.

I can do my projects outside of school, but I can’t too. I can only do projects at school, when the teacher tells you to work on them.
I already have a therapist, and I have panic disorder.
My doctor gave me medicine but I don’t take it.

It makes me sick.

You might want to see a doctor. You may have an anxiety problem. I do and my doc gives me mild medication and it helps! Good luck to you!


Here are some other panic attack related sites that I thought would be of interest to you. Thanks for checking out my blog!

A Pregnant Panic Attack - ABC News
Panic Attack (@panicattackstl) on Twitter
Clay Aiken Facing the Music - American Idol Measure of a Man ...
Anxiety Disorders
BBC News - Shift in Taliban tactics alarms Afghanistan government


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Comments

5 Comments so far ↓

  • Biotchhhh

    i feel the same way. you could stop by maybe staying after school to work on the projects. tell the teachers how u feel.
    References :

  • musicpanther67

    You might want to see a doctor. You may have an anxiety problem. I do and my doc gives me mild medication and it helps! Good luck to you!
    References :

  • Selenium

    You should go to a therapist.
    References :

  • CoachingU2Win

    Negative thoughts create panic you have to get rid of the negative thoughts & replace them with ones that are comforting. You can have a parent contact me if you would like to have coaching cause that is what I do & can help you.
    References :

  • georgie

    you need to grow up, you are way too old to be acting this way.
    References :

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